Hatha Yoga

As a normal human being,we tends to face stress in our life.If you are a student ,you'll be stress because of assignment and if you are a teacher you'll be stress mostly because of your student's behaviour.However,as an educator,a person need to control his/her emotion and creative in finding the relief to any related problem.I want to share about Hatha Yoga which i learn in semester 1 when im taking the course of 'Pengurusan stress'.This might help you! Take a look..
About Hatha Yoga

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